Prevent mouse-related injuries, strengthen your body

Strengthen your body with the occupational health calendar from the industry community, BFA Kontor, which PROSA is part of – it only takes 5 minutes.

If you often forget to move and would like to prevent injuries from repetitive screen work, you can benefit from using the new occupational health calendar from BFA Kontor.

BFA Office suggests that you schedule the "Exercise of the Day" into your work calendar by inserting this link:

https://bfakontor.dk/en/mind-your-body/todays-exercise

Make it a regular daily routine so you don't forget to move.

You can also invite your colleagues if you'd like to do the exercises together.

Read more here: https://bfakontor.dk/en

The exercises are available in English.

You can view all the exercise videos here.